Comments on AntonyinLondon.com: making progress in the hot rooms

say hello to your yoga dog and congratulations on ...

2012-02-06T22:32:54.204Z

say hello to your yoga dog and congratulations on persisting with your practice :-)

one of my favourite teachers reminds us that yoga is a practice and that we are in the room looking for weakness, so that we can overcome it. to build strength on top of weakness is to ask for trouble later on ... not sure how that applies to your dog, but ... namaste!

Antony, must tell you that when I try to do the yo...

2012-02-06T21:09:49.133Z

Antony, must tell you that when I try to do the yoga poses in the living room, my dog tries to help. He stretches when I stretch, he lies down beside me for dead man pose and he wonders if I'll hurt my can (tin) opening muscles while stretching. LOL!

Hi Kelli - I really do LOVE bikram yoga ... I ofte...

2011-11-27T11:55:55.943Z

Hi Kelli - I really do LOVE bikram yoga ... I often take a detour on my path with many things including food but more and more i think juicing is the corner stone of my raw practice. Not to self!

i've heard so many good things - i'd love ...

2011-11-26T22:49:44.828Z

i've heard so many good things - i'd love to try bikram yoga. it's inspiring to hear of your progress. go antony!

i feel so good overall when i'm practicing yoga. i have more energy which means i spend more time prepping meals and making juices and smoothies which means i'm eating better overall. it's a nice flow to be in, exercising and eating well. i've steered a bit off the path, but i did juice today!=)

Wow, what an amazing week you've had! I've...

2011-11-25T20:45:47.864Z

Wow, what an amazing week you've had! I've been running up the escalators on the underground and loving it - keep up the good work :-)

Hi~ I printed your poses (above) and have been hap...

2011-11-25T16:12:09.053Z

Hi~ I printed your poses (above) and have been haphazardly trying them at home, having never done yoga in my life. Yes, it's true, nearly 1/2 century and still yoga-free. It was a little hard to work out what is required from some of the pics, but I'll prolly youtube it later for more info. I have lost over 7 lbs in a week (that's 1/2 a stone, mate!) Pretty chuffed, as you can guess. I am taking longer walks with Dog Coach, and stop at the bleachers to run up and down them a few times. I'm inspired and feel amazing - no longer hungry all the time.

Eating for energy says it all - well done :-)

2011-11-22T06:39:32.452Z

Eating for energy says it all - well done :-)

Awesome you for doing camel pose! It's invigo...

2011-11-21T21:13:41.890Z

Awesome you for doing camel pose! It's invigorating to get back to a former capability level. I just paid 50 Canadian dollars for Yuri Elkaim's Eating for Energy, and now I have been raw since Thursday! Wow. What a difference in my life! Will let you know how it progresses.